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 How are the hand and wrist structured?

Your hand and wrist are structured to allow you to move, flex and rotate your wrist joint and to use your hand to grab and touch objects.



Your wrist acts like a pivot point that can move in almost any direction as you reach and flex your hand. Think about your hand and wrist like a crane game at an arcade. Your hand is the claw that grabs and holds prizes, and your wrist is the mechanical joint that lets the claw move up and down, and side to side.


Hand and wrist anatomy

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function.


Your hand and wrist are made of:


Bones.

Muscles.

Nerves.

Tendons.

Ligaments.

Blood vessels (arteries and veins).

Lymphatic vessels.

Hand and wrist bones

Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to.


Hand bones

There are 19 bones in each of your hands. They’re grouped together by their location and

 your hand. Think about your hand and wrist like a crane game at an arcade. Your hand is the claw that grabs and holds prizes, and your wrist is the mechanical joint that lets the claw move up and down, and side to side.


Hand and wrist anatomy

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function.


Your hand and wrist are made of:


Bones.

Muscles.

Nerves.

Tendons.

Ligaments.

Blood vessels (arteries and veins).

Lymphatic vessels.

Hand and wrist bones

Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to.


Hand bones

There are 19 bones in each of your hands. They’re grouped together by their location and  your hand. Think about your hand and wrist like a crane game at an arcade. Your hand is the claw that grabs and holds prizes, and your wrist is the mechanical joint that lets the claw move up and down, and side to side.


Hand and wrist anatomy

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function.


Your hand and wrist are made of:


Bones.

Muscles.

Nerves.

Tendons.

Ligaments.

Blood vessels (arteries and veins).

Lymphatic vessels.

Hand and wrist bones

Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to.


Hand bones

There are 19 bones in each of your hands. They’re grouped together by their location and  your hand. Think about your hand and wrist like a crane game at an arcade. Your hand is the claw that grabs and holds prizes, and your wrist is the mechanical joint that lets the claw move up and down, and side to side.


Hand and wrist anatomy

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function.


Your hand and wrist are made of:


Bones.

Muscles.

Nerves.

Tendons.

Ligaments.

Blood vessels (arteries and veins).

Lymphatic vessels.

Hand and wrist bones

Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to.


Hand bones

There are 19 bones in each of your hands. They’re grouped together by their location and  your hand. Think about your hand and wrist like a crane game at an arcade. Your hand is the claw that grabs and holds prizes, and your wrist is the mechanical joint that lets the claw move up and down, and side to side.


Hand and wrist anatomy

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function.


Your hand and wrist are made of:


Bones.

Muscles.

Nerves.

Tendons.

Ligaments.

Blood vessels (arteries and veins).

Lymphatic vessels.

Hand and wrist bones

Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to.


Hand bones

There are 19 bones in each of your hands. They’re grouped together by their location and  your hand. Think about your hand and wrist like a crane game at an arcade. Your hand is the claw that grabs and holds prizes, and your wrist is the mechanical joint that lets the claw move up and down, and side to side.


Hand and wrist anatomy

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function.


Your hand and wrist are made of:


Bones.

Muscles.

Nerves.

Tendons.

Ligaments.

Blood vessels (arteries and veins).

Lymphatic vessels.

Hand and wrist bones

Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to.


Hand bones

There are 19 bones in each of your hands. They’re grouped together by their location and  your hand. Think about your hand and wrist like a crane game at an arcade. Your hand is the claw that grabs and holds prizes, and your wrist is the mechanical joint that lets the claw move up and down, and side to side.


Hand and wrist anatomy

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function.


Your hand and wrist are made of:


Bones.

Muscles.

Nerves.

Tendons.

Ligaments.

Blood vessels (arteries and veins).

Lymphatic vessels.

Hand and wrist bones

Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to.


Hand bones

There are 19 bones in each of your hands. They’re grouped together by their location and  your hand. Think about your hand and wrist like a crane game at an arcade. Your hand is the claw that grabs and holds prizes, and your wrist is the mechanical joint that lets the claw move up and down, and side to side.


Hand and wrist anatomy

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function.


Your hand and wrist are made of:


Bones.

Muscles.

Nerves.

Tendons.

Ligaments.

Blood vessels (arteries and veins).

Lymphatic vessels.

Hand and wrist bones

Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to.


Hand bones

There are 19 bones in each of your hands. They’re grouped together by their location and  your hand. Think about your hand and wrist like a crane game at an arcade. Your hand is the claw that grabs and holds prizes, and your wrist is the mechanical joint that lets the claw move up and down, and side to side.


Hand and wrist anatomy

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function.


Your hand and wrist are made of:


Bones.

Muscles.

Nerves.

Tendons.

Ligaments.

Blood vessels (arteries and veins).

Lymphatic vessels.

Hand and wrist bones

Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to.


Hand bones

There are 19 bones in each of your hands. They’re grouped together by their location and function:

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